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LATEST ALZHEIMER'S RESEARCH NEWS YOU CAN USE

Expert reviewed Alzheimer’s and Dementia News

Category: Prevention and Wellness

These Supplements May Lower Your Dementia Risk
Older people who took vitamin D supplements were less likely to develop dementia, according to a new report. The brain…
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Alcohol and Alzheimer’s – How Much is Too Much?
Having one or two drinks a day may help to lower your risk of developing Alzheimer’s disease, according to a…
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6 Minutes to Better Brain Health
Just six minutes of high-intensity exercise may be good for the brain, according to a new report. The study found…
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6 Ways to Help Keep Your Memory Sharp
Memory typically declines with age, but engaging in healthy lifestyle activities can help to keep the memory sharp into old…
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Go for the Green
Spending time in green spaces may be good for the brain, according to a new report. The study found that…
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Rainbows Are Good For Brain Health
Older women and men who eat foods high in flavonols, the compounds found in many fruits, vegetables, tea and wine,…
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The Secrets to Successful Aging 
What are the secrets to aging well? A large new study from Canada has identified several factors that may increase…
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This Medical Device Might Be Good for the Brain
Scientists increasingly recognize the importance of good hearing for brain health. In terms of modifiable risk factors for developing dementia,…
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Visit This Doctor for Better Brain Health
As many as 100,000 cases of Alzheimer’s disease and other forms of dementia could have been better managed or even…
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Which Games Are Best for the Brain?
Many people do crossword puzzles and various brain-training games in the hopes of keeping their memory sharp. But is one…
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Better Slumber Equals Better Brain Health
What time you go to bed, and how much time you spend in bed, may be tied to your risk…
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Which Food Group is a Proven Brain-Booster?
More good news on the food and brain health front: A new study found that people in their 40s and…
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Sinatra, Satchmo and the Alzheimer’s Connection
Need an easy, drug-free way to help make caring for a loved one with Alzheimer’s a little easier? Try adding…
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Walk This Many Steps a Day to Halve Your Dementia Risk
Numerous studies have shown that walking is good for your health, including the health of your brain. Now a large…
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What Popular Word Game Can Reduce Your Risk of Alzheimer’s?
More good news on the Alzheimer’s prevention front: a large analysis found that leisure-time activities may reduce the risk of…
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What Dreaded Activities Lower Alzheimer’s Risk?
Activities that keep you physically and mentally active are linked to a lower risk of developing Alzheimer’s disease and other…
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Women May Require More of This In Order To Prevent Dementia
Numerous studies suggest that regular physical activity and cognitively challenging activities like reading and doing crossword puzzles may bolster the…
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Which Common Vitamin Could Lower Dementia Risk?
Taking measures to assure you have adequate levels of vitamin D may help to keep the brain in good working…
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Nearly Half of Older Americans Could Cut Their Alzheimer’s Risk
Almost half of American men and women aged 45 and over could cut their risk of developing Alzheimer’s disease by…
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Alzheimer’s in Your Family? 7 Health Habits May Lower Your Risk
The American Heart Association and American Stroke Association have identified seven steps for maintaining optimal brain health throughout life. The…
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3 Antioxidants in Fruits and Vegetables That May Help Fight Alzheimer’s Disease
A very large number of studies suggest that antioxidants, the natural compounds found in fruits, vegetables and other foods, may…
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Mindfulness Techniques May Help Ward Off Depression in Caregivers
Caring for a loved one with Alzheimer’s disease can take a toll on both mind and body. The near-constant stresses…
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For Better Brain Health, Try a Walk in the Park
To help keep the mind and memory sharp, try taking in the trees and greenery in a local park. A…
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Owning a Pet May Be Good for Your Brain
Dogs and cats may help to keep the aging brain in good working order. And the longer you have a…
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