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LATEST
ALZHEIMER'S RESEARCH NEWS YOU CAN USE
Expert reviewed Alzheimer’s and Dementia News
Category: Prevention and Wellness
Walk This Many Steps a Day to Halve Your Dementia Risk
October 5, 2022
Numerous studies have shown that walking is good for your health, including the health of your brain. Now a large…
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What Popular Word Game Can Reduce Your Risk of Alzheimer’s?
September 21, 2022
More good news on the Alzheimer’s prevention front: a large analysis found that leisure-time activities may reduce the risk of…
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What Dreaded Activities Lower Alzheimer’s Risk?
September 7, 2022
Activities that keep you physically and mentally active are linked to a lower risk of developing Alzheimer’s disease and other…
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Women May Require More of This In Order To Prevent Dementia
August 10, 2022
Numerous studies suggest that regular physical activity and cognitively challenging activities like reading and doing crossword puzzles may bolster the…
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Which Common Vitamin Could Lower Dementia Risk?
July 13, 2022
Taking measures to assure you have adequate levels of vitamin D may help to keep the brain in good working…
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Nearly Half of Older Americans Could Cut Their Alzheimer’s Risk
June 13, 2022
Almost half of American men and women aged 45 and over could cut their risk of developing Alzheimer’s disease by…
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Alzheimer’s in Your Family? 7 Health Habits May Lower Your Risk
May 26, 2022
The American Heart Association and American Stroke Association have identified seven steps for maintaining optimal brain health throughout life. The…
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3 Antioxidants in Fruits and Vegetables That May Help Fight Alzheimer’s Disease
May 26, 2022
A very large number of studies suggest that antioxidants, the natural compounds found in fruits, vegetables and other foods, may…
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Mindfulness Techniques May Help Ward Off Depression in Caregivers
May 11, 2022
Caring for a loved one with Alzheimer’s disease can take a toll on both mind and body. The near-constant stresses…
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For Better Brain Health, Try a Walk in the Park
May 11, 2022
To help keep the mind and memory sharp, try taking in the trees and greenery in a local park. A…
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Owning a Pet May Be Good for Your Brain
May 2, 2022
Dogs and cats may help to keep the aging brain in good working order. And the longer you have a…
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A Healthy Lifestyle Can Mean Living Longer and Free of Alzheimer’s Disease
May 2, 2022
A healthy lifestyle can lead to a longer life, and more of those years will be free of Alzheimer’s disease,…
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Regular Exercise May Lower Your Alzheimer’s Risk by up to a Third
March 30, 2022
Staying physically fit may lower your risk of developing Alzheimer’s disease by up to 33 percent, according to a new…
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Loneliness May Increase Your Alzheimer’s Risk
March 9, 2022
Feeling lonely may increase your risk for developing Alzheimer’s disease, according to a new report. The study, from researchers at…
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Why Poor Sleep May Be Linked to Alzheimer’s
February 22, 2022
The amyloid plaques that build up in the brains of those with Alzheimer’s disease may result in part from disrupted…
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How Your Weight May Affect Your Dementia Risk
February 22, 2022
Maintaining a healthy or stable weight throughout your lifetime may help to curb your chances of developing dementia, according to…
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Even a Little Exercise May Help Stave Off Dementia
February 14, 2022
Studies show that exercise is good for the brain. A daily walk, jog or swim, or regular cycling or dancing,…
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Cataract Surgery May Lower Dementia Risk
January 10, 2022
Cataracts, which cause gradual clouding of the normally clear lens of the eye, are a common cause of blurry vision…
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Phone Reminder Apps Can Be a Useful Tool for Those With Early Alzheimer’s
January 10, 2022
Smartphone apps that provide useful reminders can be a helpful tool for people in the earlier stages of Alzheimer’s disease,…
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Exercising in Polluted Air May Dampen the Brain Benefits of Exercise
January 3, 2022
Like to jog, cycle or play sports outdoors? It is good for your brain. But for optimal brain health, you…
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How Exercise Helps Protect the Brain Against Alzheimer’s
January 3, 2022
Numerous studies show that exercise is good for the brain, and perhaps even more so for the aging brain. A…
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A Toy Pet May Ease Anxiety in People With Alzheimer’s
December 17, 2021
Anyone who has ever loved a pet knows how comforting a furry companion can be. And specially trained therapy pets…
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Foods That Fight Inflammation May Lower Dementia Risk
December 6, 2021
Older men and women who ate a diet high in foods that fight inflammation were at lower risk of developing…
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Two Servings of Fish a Week May Help Protect Against Dementia
November 4, 2021
Older men and women who ate at least two servings of fish a week were at lower risk of developing…
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