LATEST ALZHEIMER'S RESEARCH NEWS YOU CAN USE

Expert reviewed Alzheimer’s and Dementia News

Category: Prevention and Wellness

An older man exercising with small dumbbells at home, emphasizing the benefits of physical activity for brain health.
Just 5 Minutes of Exercise a Day May Boost Brain Health
Don’t like to exercise? Even a few minutes a day of moderate to vigorous physical activity may help to lower…
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Social Activities Can Help Keep the Brain Young
Social engagement helps to keep the brain in good working order, a wealth of evidence suggests. Now a new study…
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How Music Can Ease the Agitation of Alzheimer’s
Music can be an easy and inexpensive way to lower stress and ease agitation in people with advanced Alzheimer’s disease,…
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8 Steps to Better Brain Health
Eight heart-healthy habits in middle age may help to keep the brain in good working order for decades, researchers report.…
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Smoke Warning
A growing number of studies have implicated air pollution as a risk factor for the onset of dementia. Now a…
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Staying Mentally Sharp After 60
Want to stay dementia free to age 80 and beyond? Researchers at the RAND corporation, a nonprofit research group, identified…
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At High Genetic Risk for Alzheimer’s? Here’s One Way to Cut Your Risk
People who have a genetic predisposition to Alzheimer’s disease may lower their risk of developing the illness with a workout…
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Exercising With Alzheimer’s
Learning you have Alzheimer’s can be a devastating experience. But it doesn’t mean you should stop exercising — or that…
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The ‘Weekend Warrior’ Approach to Brain Health
Most of us have heard the mantra: Exercise is good for the brain. And many of us would like to…
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Frailty Can Raise Your Dementia Risk
Even seemingly minor health problems can raise your risk of developing dementia, according to a new report. The study found…
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An Added Bonus to the Shingles Vaccine?
Could getting vaccinated against shingles also help to protect you against Alzheimer’s disease? New research suggests it might.   A third…
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Exploring the Heart-Brain Connection
Taking good care of our hearts can not only help to prevent heart attacks and strokes and help us live…
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Loneliness Takes a Toll on the Brain
Feeling lonely raises the risk of developing Alzheimer’s disease and other forms of dementia in old age, according to a…
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What’s Your MIND Score? The Links Between Diet and Brain Health
Minding what you eat may help to keep the mind sharp. Those are the findings of a new study that…
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Good Vision Is Critical for Good Brain Health
Nearly one in five cases of dementia could be related to vision loss, according to a new analysis. The findings…
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Nighttime Lights May Be Bad for Your Brain
Turn down those Friday night lights – at least at bedtime.   A new study found that living in areas with…
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Fish Oil May Benefit People at High Risk for Alzheimer’s
Older men and women at high risk for Alzheimer’s disease may benefit from fish oil supplements, according to a new…
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The Power of Greenery
Living near green spaces may be good for the brain. A new study found that exposure to parks and trees…
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The Foods That May Help Keep the Brain Sharp Over 7 Decades
Eating a healthy diet when young may help to keep the mind sharp into old age, according to a new…
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4 Changes That May Help Slow Alzheimer’s Progression
Changing your lifestyle in four key areas may help to slow the progression of Alzheimer’s disease, a new report suggests.…
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Want to Keep Your Memory Sharp? Try Orienteering
Looking for fun new ways to help keep your memory sharp? Try orienteering, a sport that combines exercise with cognitive…
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Highly Processed Foods Are Bad for Your Brain
Eating a diet containing lots of highly processed foods like chips, cookies and sodas may increase the risk of thinking…
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The Wide-Ranging Benefits of Social Engagement
Two new studies underscore the importance of staying socially active to promote general well-being and to keep the aging brain…
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A Mentally Challenging Job Can Bolster the Brain
The more your work challenges your brain, the less likely you may be to develop memory and thinking problems down…
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