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LATEST ALZHEIMER'S RESEARCH NEWS YOU CAN USE

Expert reviewed Alzheimer’s and Dementia News

Tag: moderate exercise

Fitness in a Flash: Exercise for Older Adults and Caregivers
February 25, 2011
By Michelle Porter Tiernan Regular physical activity can keep you strong, improve your flexibility and help you manage stress. But…
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Regular Exercise and Resistance Training Are Good for the Brain
July 31, 2010
Ongoing physical activity has been linked to a longer life and all kinds of benefits for the body, including less…
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Want to Keep the Memory Sharp? Try Walking
January 16, 2008
Seniors who walked regularly had a lower risk of dementia.
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Physical Activity Benefits Nursing-Home Residents with Alzheimer’s
April 17, 2007
A couple hours a week of moderate activity allowed seniors with Alzheimer's who were living in a nursing home to boost stamina and better carry out everyday activities than those who did not receive a structured exercise program.
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Lifestyle Measures May Promote Sound Sleep in Alzheimer’s
June 12, 2005
Education, exercise, and sunshine showed benefits in study.
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Exercise Boosts Mood, Performance of Alzheimer’s Patients
October 15, 2003
A home exercise program produced a slew of benefits for patients and caregivers alike.
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Email: info@alzinfo.org

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