LATEST ALZHEIMER'S RESEARCH NEWS YOU CAN USE

Expert reviewed Alzheimer’s and Dementia News

Dig in to Gardening

August 22, 2018

Gardening has lots of benefits for you and you your loved one. By Jennifer Sellers Gardening. It’s one of the…

The Great Outdoors and Brain Health

June 5, 2018

By Terri Poindexter Smith Running (or Walking), Swimming and Cycling Aerobic exercises like running, jogging, brisk walking, swimming or cycling—all…

Balancing Act

May 24, 2018

Balance exercises can help those with dementia reduce their likelihood of falls, maintain their independence longer and improve their quality…

Jogging the Memory with Fun Fitness Ideas

July 28, 2011

By Michelle Porter Tiernan Dancing, gardening and playing games can be good exercise for any age. For people with Alzheimer’s…

The Power of Exercising in Water

July 28, 2011

By: www.ALZinfo.org Whether it’s the hypnotic shimmer of light dancing off a lazy pond or the rhythmic pulse of a…

The Healing Power of Yoga

July 28, 2011

By Michelle Porter Tiernan Three women in their 60s and 70s recline on their backs on yoga mats with their…

Pilates and the Mind-Body Connection

July 28, 2011

By Michelle Porter Tiernan Pilates is an exercise for all ages. No one illustrated that better than creator Joseph Pilates.…

Graceful Exercise: Tai Chi

July 28, 2011

By Jason Schneider Exercise is important for people of all ages, but can be especially beneficial to people with memory…