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LATEST ALZHEIMER'S RESEARCH NEWS YOU CAN USE

Expert reviewed Alzheimer’s and Dementia News

Category: Prevention and Wellness

Elderly woman sleeping helps with Brain Health
Why Deep Sleep Is Critical for Brain Health
May 31, 2023
Deep slumber may help guard against memory loss and the ravages of Alzheimer’s disease, according to two new reports. The…
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Tai Chi for brain health
May 17, 2023
Looking for a gentle form of exercise that may provide a workout for the brain? Try tai chi. The slow,…
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Fiber as Brain Food
May 3, 2023
Getting plenty of fiber is recommended for digestive health. But a high-fiber diet may also be good for your brain.…
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Eat Foods With This Nutrient for Better Brain Health
May 3, 2023
Eating foods rich in magnesium, a mineral found in nuts and seeds, leafy greens, whole grains, beans and other foods,…
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Let the Sunshine In
April 19, 2023
As the weather warms and the days grow longer, it may be a good idea to take a loved one…
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The Healing Power of Music
April 19, 2023
Music may help to ease the stress of living with advanced Alzheimer’s disease, according to a new report. Nursing home…
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Look to the Mediterranean for Foods That Are Good for the Brain
April 5, 2023
More good news on the food and Alzheimer’s front. A new study found that the brains of people who eat…
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These Supplements May Lower Your Dementia Risk
March 22, 2023
Older people who took vitamin D supplements were less likely to develop dementia, according to a new report. The brain…
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Alcohol and Alzheimer’s – How Much is Too Much?
February 22, 2023
Having one or two drinks a day may help to lower your risk of developing Alzheimer’s disease, according to a…
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6 Minutes to Better Brain Health
February 8, 2023
Just six minutes of high-intensity exercise may be good for the brain, according to a new report. The study found…
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6 Ways to Help Keep Your Memory Sharp
February 8, 2023
Memory typically declines with age, but engaging in healthy lifestyle activities can help to keep the memory sharp into old…
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Go for the Green
January 25, 2023
Spending time in green spaces may be good for the brain, according to a new report. The study found that…
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Rainbows Are Good For Brain Health
January 25, 2023
Older women and men who eat foods high in flavonols, the compounds found in many fruits, vegetables, tea and wine,…
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The Secrets to Successful Aging 
January 11, 2023
What are the secrets to aging well? A large new study from Canada has identified several factors that may increase…
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This Medical Device Might Be Good for the Brain
December 28, 2022
Scientists increasingly recognize the importance of good hearing for brain health. In terms of modifiable risk factors for developing dementia,…
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Visit This Doctor for Better Brain Health
December 28, 2022
As many as 100,000 cases of Alzheimer’s disease and other forms of dementia could have been better managed or even…
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Which Games Are Best for the Brain?
November 30, 2022
Many people do crossword puzzles and various brain-training games in the hopes of keeping their memory sharp. But is one…
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Better Slumber Equals Better Brain Health
November 16, 2022
What time you go to bed, and how much time you spend in bed, may be tied to your risk…
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Which Food Group is a Proven Brain-Booster?
November 2, 2022
More good news on the food and brain health front: A new study found that people in their 40s and…
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Sinatra, Satchmo and the Alzheimer’s Connection
October 19, 2022
Need an easy, drug-free way to help make caring for a loved one with Alzheimer’s a little easier? Try adding…
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Walk This Many Steps a Day to Halve Your Dementia Risk
October 5, 2022
Numerous studies have shown that walking is good for your health, including the health of your brain. Now a large…
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What Popular Word Game Can Reduce Your Risk of Alzheimer’s?
September 21, 2022
More good news on the Alzheimer’s prevention front: a large analysis found that leisure-time activities may reduce the risk of…
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What Dreaded Activities Lower Alzheimer’s Risk?
September 7, 2022
Activities that keep you physically and mentally active are linked to a lower risk of developing Alzheimer’s disease and other…
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Women May Require More of This In Order To Prevent Dementia
August 10, 2022
Numerous studies suggest that regular physical activity and cognitively challenging activities like reading and doing crossword puzzles may bolster the…
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