More good news on the neurobics front: Reading books, playing games or engaging in computer activities or crafts like pottery or quilting helps keep the brain young into old age...
A Mediterranean-style diet rich in fruits, vegetables, whole grains and unsaturated fats appeared to lower the risk of mild cognitive impairment, a form of memory loss that often precedes Alzheimer's disease.
Stay in School and Challenge the Mind to Keep the Mind Sharp
December 17, 2008
People who have more years of schooling and who work in mentally demanding jobs are less likely to have memory impairment as they age, a new study shows.
Lots of people search the Web for health and medical information, including information about Alzheimer's disease. Now, new research suggests that surfing the Internet may be good for the brain.
Brain Health Improving in Seniors, But Alzheimer’s Still a Top Concern
March 21, 2008
Memory loss and thinking problems are becoming less common among older Americans, according to a new national survey of seniors aged 70 and older...seniors today tend to be more physically fit and suffer from less disability than earlier generations