Tag Archives: improve

Graceful Exercise: Tai Chi

By Jason Schneider Exercise is important for people of all ages, but can be especially beneficial to people with memory problems, as well as their caregivers. Low-impact exercises, such as water aerobics, yoga—and even simply walking—are often suggested for older … Continue reading

Finding the Wanderers

By Sam Gaines If you need to understand the issue of wandering Alzheimer’s patients and the ongoing effort to find them, Kimberly R. Kelly is the person to talk to. Kimberly is founder and director of Project Far From Home, … Continue reading

Fitness in a Flash: Exercise for Older Adults and Caregivers

By Michelle Porter Tiernan Regular physical activity can keep you strong, improve your flexibility and help you manage stress. But when you’re a caregiver for a loved one with Alzheimer’s disease, it’s often difficult to find time to exercise. If … Continue reading

Senior-Friendly Fitness Close to Home

By Michelle Porter Tiernan Exercise is not only good for your body; it’s good for your brain. Physical activity encourages regular brain functions and helps keep the brain active. A study by the University of Washington found regular exercise reduces … Continue reading

A Loved One Has Been Diagnosed with Alzheimer’s Disease: Now What?

By: www.ALZinfo.org When your loved one is diagnosed with Alzheimer’s disease, many questions come to mind. First is the question “Is there a cure?” Unfortunately, there is no cure for Alzheimer’s disease. However, there are drugs that may improve or … Continue reading