Expert reviewed Alzheimer’s and Dementia News

Month: May 2023

Regular Internet Use May Help Protect Against Dementia
Exchanging emails with friends, posting on Facebook or Instagram, booking a vacation on a Web site or shopping online may…
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Why Deep Sleep Is Critical for Brain Health
Deep slumber may help guard against memory loss and the ravages of Alzheimer’s disease, according to two new reports. The…
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Tai Chi for brain health
Looking for a gentle form of exercise that may provide a workout for the brain? Try tai chi. The slow,…
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Blood pressure in your 30s
Heart health is closely tied to brain health, and it’s never too early to start taking measures to protect both.…
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Fiber as Brain Food
Getting plenty of fiber is recommended for digestive health. But a high-fiber diet may also be good for your brain.…
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Eat Foods With This Nutrient for Better Brain Health
Eating foods rich in magnesium, a mineral found in nuts and seeds, leafy greens, whole grains, beans and other foods,…
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