Expert reviewed Alzheimer’s and Dementia News

Month: April 2021

Sleeping Less Than 6 Hours a Night in Midlife May Increase Alzheimer’s Risk
Men and women who didn’t get enough sleep in their 50s and 60s were at increased risk of developing dementia…
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Deli Meats, Bacon May Be Bad for the Brain
Eating lots of bacon, hot dogs, cold cuts, salami and other processed meats may raise the risk of developing Alzheimer’s…
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Brisk Walking Improved Brain Health in People With Memory Problems
A year-long aerobic exercise program that mostly involved brisk walking improved blood flow to the brain in older men and…
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Carrying Heart Risks in Your 20s May Presage Brain Risks Decades Later
It’s never too early to start thinking about brain health. Young adults with obesity, high blood pressure or high blood…
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How Dance and Other Aerobic Exercise May Help Strengthen Our Brains
Aerobic exercise may help to rewire our brains, improving connections in areas critical for memory as we age, according to…
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