Tag Archives: physically

Is Dementia Considered Contagious?

A fellow caregiver recently asked me, “Is dementia contagious?” She explained to me that since she has been caring for her mother who is stricken with Alzheimer’s, she believes that she herself has become more and more forgetful. The stressful … Continue reading

Senior-Friendly Fitness Close to Home

By Michelle Porter Tiernan Exercise is not only good for your body; it’s good for your brain. Physical activity encourages regular brain functions and helps keep the brain active. A study by the University of Washington found regular exercise reduces … Continue reading

A Loved One Has Been Diagnosed with Alzheimer’s Disease: Now What?

By: www.ALZinfo.org When your loved one is diagnosed with Alzheimer’s disease, many questions come to mind. First is the question “Is there a cure?” Unfortunately, there is no cure for Alzheimer’s disease. However, there are drugs that may improve or … Continue reading

Make Mental Fitness Your Priority

By Jennifer Newton Reents, R.N. We all know that physical fitness is an important component for a person’s overall health, including brain health. But there is another vital part of the picture: mental fitness. Here’s how you can help your … Continue reading