Tag Archives: community

Graceful Exercise: Tai Chi

By Jason Schneider Exercise is important for people of all ages, but can be especially beneficial to people with memory problems, as well as their caregivers. Low-impact exercises, such as water aerobics, yoga—and even simply walking—are often suggested for older … Continue reading

Finding the Wanderers

By Sam Gaines If you need to understand the issue of wandering Alzheimer’s patients and the ongoing effort to find them, Kimberly R. Kelly is the person to talk to. Kimberly is founder and director of Project Far From Home, … Continue reading

A Walk in the Park

By Tiffani Hill-Patterson By now, everyone knows the health benefits of walking: improved cardiovascular function, weight loss, bone building, stress reduction. But did you know that taking a walk outside offers even more rewards? Numerous studies show that getting outdoors … Continue reading

Senior-Friendly Fitness Close to Home

By Michelle Porter Tiernan Exercise is not only good for your body; it’s good for your brain. Physical activity encourages regular brain functions and helps keep the brain active. A study by the University of Washington found regular exercise reduces … Continue reading

How to Assemble a Caregiving Team

By Winnie Yu Whether it’s driving mom to the doctor, doing dad’s laundry, or providing 24/7 care to an aging relative, many Americans these days are familiar with the rigors of caring for a loved one. According to the Family … Continue reading

A Loved One Has Been Diagnosed with Alzheimer’s Disease: Now What?

By: www.ALZinfo.org When your loved one is diagnosed with Alzheimer’s disease, many questions come to mind. First is the question “Is there a cure?” Unfortunately, there is no cure for Alzheimer’s disease. However, there are drugs that may improve or … Continue reading

What to Expect When You’re Caregiving

Anyone who has cared for a loved one with Alzheimer’s knows just how stressful and unpredictable the experience can be. Yet most people who care for a family member with the disease have little preparation or experience when they begin … Continue reading