Prevention and Wellness Archives

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What science reveals about keeping the mind sharp and the memory intact into old age: Helpful hints and advice on staying alert and healthy.

Insulin Squirt Helps People With Early Alzheimer’s

An intriguing early report found that a squirt of insulin deep into the nose helped ease the symptoms of early Alzheimer’s disease. But the results, though promising, are preliminary, and more studies are needed to determine if the novel treatment … Continue reading

Even Moderate Exercise Is Good for the Brain

Want to keep the mind and memory humming? A brisk 30-minute daily walk may help to minimize the mental decline of aging and help to ward off dementia. Those are the findings of two new reports that appeared in The … Continue reading

Being Good to Your Heart May Help Ward Off Alzheimer’s

Increasingly, doctors recognize that diabetes, high blood pressure and high cholesterol – the same factors that put you at risk for having a heart attack – also increase your risk of developing Alzheimer’s disease in old age. Taking steps to … Continue reading

How Mild Cognitive Impairment Affects Day-to-Day Living

People with Alzheimer’s disease often have trouble remembering things like important dates or whether they took their medications, a problem that can disrupt day-to-day activities and planning. The same problems are also common in those with mild cognitive impairment, or … Continue reading

Learning Your Risk for Alzheimer’s Disease

Scientists continue to make advances in new tests that may predict for Alzheimer’s disease, in some cases years before memory loss and thinking problems become apparent. They can test for genes that increase your risk for the disease, MRI or … Continue reading

A Heart-Healthy Diet That’s Good for the Brain

Nutrition scientists continue to extol the virtues of a Mediterranean diet, the traditional diet from Italy, Greece and other countries that border the Mediterranean Sea. The diet, high in fruits and vegetables and healthy fats like olive oil, along with … Continue reading

‘Good’ Cholesterol May Lower Your Alzheimer’s Risk

High levels of high-density lipoprotein, or HDL, the so-called “good” cholesterol, appear to protect against Alzheimer’s disease, according to a new report. The findings come from a study of older adults living in New York City who were followed for … Continue reading

Blood Poisoning’s Toll on the Brain

Every year, some 750,000 Americans suffer from sepsis, a life-threatening ailment that many have never heard of. The condition, sometimes called “blood poisoning” though no poison is involved, is an inflammatory response to serious infection that can cause damage to … Continue reading

Fisher Center Scientists Show That Anti-Inflammatory Drugs Reduce Effectiveness of SSRI Antidepressants

Fisher Center Scientists Show That Anti-Inflammatory Drugs Reduce Effectiveness of SSRI Antidepressants Scientists at the Fisher Center for Alzheimer’s Disease Research at The Rockefeller University, led by Paul Greengard, Ph.D., and Jennifer Warner-Schmidt, Ph.D., have shown that anti-inflammatory drugs, which … Continue reading

Speaking Two Languages May Help Keep the Brain Sharp

Men and women who are fluent in more than one language may be protected in part from the memory ravages of Alzheimer’s disease, a new study suggests. The findings add to a growing body of evidence that intellectual challenges like … Continue reading